Wellness and Work-life Balance
Join the Graduate Mental Health Peers on May 17 from 2-3pm for the next event in their Graduate Series "Finding Meaning and Harmony in the Journey": "Who Am I When I Am Not a Graduate Student: Identifying Your Values & Incorporating Self-Care." This virtual workshop will explore the different identities graduate students carry.
Join the Graduate Mental Health Peers on May 17 from 2-3pm for the next event in their Graduate Series "Finding Meaning and Harmony in the Journey": "Who Am I When I Am Not a Graduate Student: Identifying Your Values & Incorporating Self-Care."
This virtual workshop will explore the different identities that graduate students carry as they are navigating school. Students will discuss their values outside of being a student to gain more compassion and incorporate more self-care. Participants will explore what it means to be successful and lead with your values. The seminar will end with a guided mindfulness meditation.
Get more info about this series and register on Shoreline.