Wellness and Work-life Balance

Are academic expectations, personal issues, and/or the current political climate stressing you out? Do you have trouble prioritizing your own needs and keeping things in perspective? Come join CARE, Career Services, and CAPS for a special workshop on "Self Care for Graduate Students."

By Lana Smith-Hale, Graduate Career Counselor
Wednesday, February 1st, 2017 - 2:04pm


Are academic expectations, personal issues, and/or the current political climate stressing you out? Do you have trouble prioritizing your own needs and keeping things in perspective? Come join CARE, Career Services, and CAPS for a special workshop on "Self Care for Graduate Students" on Friday, February 10. In this workshop, you'll engage in a self-care activity ​and learn about supportive resources available to assist you with ​the many ​unique challenges that graduate students ​face.