Wellness and Work-life Balance
Stressed out by your summer writing goals? Health & Wellness has just the thing! Come to a fun and interactive workshop on Thursday, July 25, and learn techniques for managing stress and incorporating mindfulness into your daily life. Read on for more info!
Help reduce some of your summer stress! Join Health & Wellness for a fun and interactive workshop that will teach graduate students techniques for managing stress and incorporating mindfulness into daily life.
Led by certified meditation facilitator and health educator Joanna Hill, this workshop is aimed to teach graduate students to be present, manage stress, and reduce symptoms of anxiety.
When: Thursday, July 25, 2019, 5:30-6:45pm
Where: San Clemente Center
