Students who experience stress and anxiety related to their academics and milestones may feel like their ability to complete tasks, maintain a schedule, and prepare for midterms/finals/milestones are impacted. If this resonates, you might benefit from attending the School Anxiety Program (SAP). SAP is designed to provide students with skills and tools to help manage stress and anxiety surrounding workload, milestones, & academic anxiety. SAP integrates a peer-to-peer model, where you work directly with a Mental Health Peer, who is a UCSB student. Read on to learn more and sign up!
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